I’m auditioning for Grease tonight. Wish me broken legs and high notes. :)
people with anxiety disorders are so brave like we feel unbearable amounts of anxiety over doing things like going to the doctor or...
I honestly cannot be bothered to think about my assessment and the fact I was so anxious and couldn’t get my words out and that they are making sure my house is ‘safe’ and food or any stuff like that
So instead I will draw, listen to music, light candles, watch dexter and ignore the thoughts inside my head.
I have a meeting with a CPN as a kind of assessment / review in a bit to see if I should stay with eating disorder services or if I would benefit from help in another department (depression, anxiety ect)
I’m so nervous and don’t know what to say. If I move it might be so helpful but at the same time I’m scared I’m relapsing into anorexia and worried it will go unnoticed.
I want this to be over.
I never say what I want to say, never. I think on top of anything I’m scared of getting hurt, so I’m overly careful
I would do anything to help other people but hold so many things back, due to the fear of not wanting to hear what people have to say about me. I can’t cope with hearing that I’m not good enough, or more so that who I am isn’t good enough